12-Week Body Transformation
Look Good, Feel Great, and Perform at your Best!Ā
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The Fit Body Code 12 WeekĀ programmeĀ Online Personal Training Excellence!
The Fit Body Code 12-Week Body Transformation Programme
Look Good, Feel Great, and Perform at your Best!Ā I will coach you through the 5-key principles:
- MindsetĀ
- FitnessĀ
- Functional Strength
- NutritionĀ
- Lifestyle
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Sarah Scully - Wealth Consultant
My body was a mess, and my mind was even worse. After intense coaching with Lewis, I've excelled in my career and gone from exercise novice to ranking 5th in the World as a Bikini competitor.
Lewis's comprehensive and unique method of Body Transformation is exceptional, and I can't thank him enough!

Martin Wilcocks - Independant Financial AdviserĀ
After decades tied to my desk working in the banking and financial sector I new it was time to upgrade my body!
Lewis's integrated approach to training, nutrition and mindset is game changing compared to anything I'd done before. I now look and feel the best I've ever been and I can't recommend his Fit Body Code programme enough!Ā Ā

Fast Weight Loss Guide Book (Free)
Are you a busy professional or executive wanting to lose weight and look greatĀ fast?
I've written this detailed step-by-step guidebook for you to sustainably lose fat fast! This has everything you need to get the incredible results you're searching for!
The Fit Body Code FormulaĀ

MINDSET
Your body can only go where your mind takes you.

FITNESS
The fitter you become the more fat you can burn.

STRENGTH
You cant sculpt your body without functional strength.

NUTRITION
The fuel that feeds your body transformation.

LIFESTYLE
The way you live your life will make or break your goals.