Wirral & Online Personal Trainer
You can now unlock the Fitness, Fat Loss, & Strength algorithm through my unique Fit Body Code programme.
Want the secret to Body Transformation?... Press The Button!Fast Weight Loss Guide Book (Free)
You want to lose weight and look great fast, I know, but the process needs to be sustainable and healthy! So, I've written this detailed step-by-step guidebook for you to sustainably lose fat fast! Change your old thinking. This has everything you need to get the incredible results you're searching for...See you on the inside!
The Fit Body Code Programme
I get it. Trying to get Fit, Lose Fat, and sculpt a Strong Body seems overly complicated these days. However, did you know there are just five key steps to a True Body Transformation? Whether you're a professional athlete or a complete gym novice, following a Holistic process combining these five principles will always deliver long-term Body Transformation Goals. These five principles have been formulated to create The Fit Body Code Programme!
The Fit Body Code Formula
MINDSET
Your body can only go where your mind takes you.
FITNESS
The fitter you become the more fat you can burn.
STRENGTH
You cant sculpt your body without functional strength.
NUTRITION
The fuel that feeds your body transformation.
LIFESTYLE
The way you live your life will make or break your goals.
The Fit Body Code - Wirral
Private Personal Training £350pm
Get Fit, Lose Fat, & Build Strength is exactly what this programme delivers to you!
Transform your Body, Mindset, & Lifestyle through my Fit Body Code Personal Training:
- 1x weekly Private Functional Performance Training Session
- Heart Rate Training
- Smart Nutrition Plan
- Scientifically Designed Strength Training Programme
- Mindset & Lifestyle Support
- Mobile app for Fitness, Nutrition, & Habit Tracking
- 3-Month minimum commitment for Body Transformation
Online Personal Training
Dubai UK US & Singapore £1500pm
If you're a Busy Professional or Entrepreneur looking to enhance your Fitness, Performance, and Functional Strength, this is undoubtedly for you!
Become a private online client and transform your Body, Mindset, and Life with my Unique Holistic coaching Programme, The Fit Body Code. What you get:
- 1-2-1 Video Coaching
- Full Body Diagnostic - Cardio & Functional Strength Tests
- Mindset & High Performance Coaching
- Lifestyle Coaching
- Nutrition Coaching
- In-App Video Training Programme
- Individual Nutrition plan
- Full Fit Body Code Analysis Report
- Full Fit Body Code Action Plan
- 3-Month minimum commitment to Holistic Transformation
Sarah Scully - Wealth Consultant
My body was a mess, and my mind was even worse. After intense coaching with Lewis, I've excelled in my career and gone from exercise novice to ranking 5th in the World as a Bikini competitor.
Lewis's comprehensive and unique method of Body Transformation is exceptional, and I can't thank him enough!